CITTA  YOGA

阿斯汤加震撼视频-Laruga glaser演示从黑暗走向光明

发表时间:2019-02-18 15:42作者:Jason浪隐来源:支陀瑜伽禅院网址:http://www.www.bitq4x5.cn



认识阿斯汤加女神Laruga glaser

  • Since a young age, Laruga has been fascinated with mind/body connections and spiritual philosophy which later attracted her to the practice of yoga in early 1996 after a sincere connection and study of yoga philosophy. It wasn?t until she stumbled upon Ashtanga Yoga when she fully immersed herself into a devoted practice a few years later in 1998.


  • 从很小的时候起,Laruga就对身心联系和精神哲学着迷,1996年初,在对瑜伽哲学进行了真诚的联系和研究之后,她开始了瑜伽的实践。直到1998年几年后,她偶然在一次完全沉浸的一次全身心投入阿斯汤加瑜伽的练习中接触了阿斯汤加瑜伽。



  • Since then, she has continued to draw inspiration from her daily visit to the mat, along with long term studies with her teachers, the late Sri K. Pattabhi Jois, and now his grandson R. Sharath Jois, of Mysore India. An advanced level practitioner and student of yoga, as well as, a Level 2 Authorized Teacher from KPJAYI of Mysore, India, Laruga entered into teaching after many years of sustained practice and brings with her over 20 years total experience instructing body movement. In turn, she is dedicated to teaching the method of Ashtanga yoga to its fullest capacity, cultivating transparency to the tradition, and the deeply rich lineage the practice originates, otherwise known as parampara.

  • 从那时起,她就一直从她每天去垫子的访问中汲取灵感,在印度Mysore长期跟随她的老师,已故的K.Pattabhi Jois,现在他的孙子R.Sharath Jois。Laruga 是一名高级瑜伽练习者和学生,同时也是印度迈索尔市KPJAYI的一名二级授权教师,经过多年的持续练习,她开始了教学,并带来了20多年的指导身体运动的总经验。反过来,她致力于尽其所能地教授阿斯汤加瑜伽的方法,建立并清楚传统的含义,通过练习让这种精神溶于血液,也被称为parampara。


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